To Shroom Or Not to Shroom: Know Your Mushrooms

Mushrooms, toadstools, fungus. They might look identical, but amateurs shouldn’t pick soulcybin scam in the woods. Many wild species of fragrant, tasty mushrooms add a distinctive flavor to soups or stews. White button mushrooms are more flavorful and can be purchased in the produce section of your local supermarket. But they are not vegetables.

They are part of the fungus flora. Certain species can be grown commercially, while others only grow in the wild. Although mushrooms are low in calories and fat, some nutrients can be found in them.

Even though you love their culinary potential, you shouldn’t grab them as soon as the next rainfall hits. Instead, use the time to wait and collect the little toadstools on the lawn for your morning egg. Many can be deadly and skilled pickers are required to identify them. There are many types of cremini that are popular around the globe, such as oyster, chanterelle or morel. These varieties are rich in flavor and more expensive. Frenchmen wouldn’t think of using our bourgeois, white button variety. Many species require cooking and should not be eaten raw, including the morel. Large portobello are a popular option for vegetarians and make a good substitute for meat. The highly prized ruffle, which is native to France, tops the list. However, other countries are willing to pay an exorbitant amount to import them. (Those French. You can only get the best for your discriminating palates.

While mushrooms could have originated with cavemen, there is evidence that they were first used in China. In ancient China, mushrooms were used both for medicinal and culinary purposes. (Many centuries before Marco Polo travelled over to China as an explorer. Romans were always on top of new food discoveries and enjoyed mushrooms as a food. However, all mushrooms are poisonous so the creative emperors employed food testers to find out which mushrooms might be harmful. This is not an easy job. Never know when your last meal might be. They have been dried, then eaten throughout the winter all through history. This made them very popular.

Asians value mushrooms in particular as a medicine. They consume them either raw or as a drink. China has over 65% of all world’s production. Italy and Poland follow. The U.S., which produces 390,000.00 tons per year at 5%, is no slouch. (That’s quite a lot.)

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